Avoid checking emails first thing in the morning. Keep a daily journal and write about the things that happened at work. Apply the Pomodoro Technique in your work. Wear something to work that makes you feel like your best self. (Side note: If you don’t know how to build a habit, then check out this nine-step blueprint that walks you through the entire process of creating lifelong habits.) (You can also read the review of it here.) Side bar: One simple health habit you can build is to drink this superfood green drink, which gives you a boost of energy and supplies your body with the nutrients it needs to get through the day. You can pick and choose the ideas that appeal most to you. Today, we’re providing you with 129 30-day challenge ideas for improving your career, personal life, health, finances, relationships, and even the planet. One way of ensuring that those good habits permanently become part of your system is the 30-day challenge (30DC). If you want to live a better life, you can start establishing good habits today. Please do your own research before making any online purchase. As an Amazon Associate we earn from qualifying purchases. ![]() There might be affiliate links on this page, which means we get a small commission of anything you buy.
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